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SIGNS YOU MAY BE DEVELOPING CHICKENPOX: WARNING SYMPTOMS YOU SHOULD NOT IGNORE

Chickenpox, medically known as varicella, is a highly contagious infection caused by the varicella-zoster virus (VZV). It is particularly common among children who have not previously developed immunity, although adults can also develop chickenpox and may experience more severe illness.

One of the most recognizable features of chickenpox is its itchy rash that develops into small, fluid-filled blisters. However, the rash is not always the first symptom. Some people—especially adults—may experience fever, headache, tiredness and loss of appetite a day or two before the rash appears. In children, the rash may sometimes be the first noticeable sign.

Understanding the early warning signs can help you recognize the illness sooner and reduce the risk of spreading it to others.


1. FEVER

Fever is one of the common early symptoms of chickenpox.

A person may suddenly develop:

  • A raised body temperature
  • Feeling hot or feverish
  • Chills
  • Sweating
  • Weakness
  • Reduced energy

The fever may occur before the characteristic rash appears, particularly in adults. In children, however, the rash may appear before obvious fever or other symptoms.

Fever by itself does not mean someone has chickenpox because many infections can cause fever.

However, fever followed by an itchy, blistering rash is much more suggestive of chickenpox.


2. FEELING GENERALLY UNWELL

Before the rash develops, a person may simply feel that something is wrong.

You may experience:

  • General discomfort
  • Weakness
  • Low energy
  • Feeling sick
  • Reduced interest in normal activities
  • A desire to rest more than usual

This general feeling of illness is called malaise.

WHO identifies malaise as one of the symptoms that can occur before or alongside the chickenpox rash.


3. HEADACHE

A headache can occur during the early stage of chickenpox.

It may be accompanied by:

  • Fever
  • Tiredness
  • General weakness
  • Reduced appetite

Headache is particularly recognized as a possible early symptom in adults.

A headache alone does not indicate chickenpox. However, when it occurs together with fever and a developing itchy rash, it becomes more relevant.


4. LOSS OF APPETITE

Some people develop a noticeable loss of appetite before or during the early stage of chickenpox.

You may notice:

  • Food becoming less appealing
  • Eating smaller portions
  • Skipping meals
  • Reduced interest in favourite foods
  • Feeling tired because you are eating less

WHO lists loss of appetite among the symptoms that may precede the chickenpox rash.

Children may simply become unusually fussy about food or refuse meals.


5. TIREDNESS AND LOW ENERGY

Chickenpox can make a person feel unusually tired.

You may notice:

  • Sleeping more
  • Feeling weak
  • Losing interest in playing
  • Finding normal activities tiring
  • Wanting to lie down frequently

This can occur before the rash or alongside other symptoms.

If the tiredness becomes extreme, particularly if the person is difficult to wake or confused, medical attention is needed.


6. BODY ACHES

Some people may experience general body aches during the early stage of chickenpox.

The discomfort may be felt in:

  • Muscles
  • Back
  • Arms
  • Legs
  • Joints

Body aches can also occur with influenza, COVID-19 and other viral infections, so they are not specific to chickenpox.

However, body aches combined with fever, malaise and a subsequent itchy rash can fit the typical progression of chickenpox.


7. AN ITCHY RASH

The itchy rash is the most characteristic symptom of chickenpox.

The rash commonly begins on the scalp and face, although it may appear elsewhere and then spread to the trunk and limbs.

At first, you may see:

  • Small red or pink spots
  • Flat marks
  • Small raised bumps

The rash then changes rapidly.


8. RED SPOTS APPEAR ON THE SKIN

The first visible chickenpox lesions may look like small red spots.

They can initially resemble:

  • Insect bites
  • Small pimples
  • Minor skin irritation
  • An ordinary viral rash

This is why chickenpox may not be immediately obvious during the first few hours.

Over time, the spots develop into raised bumps and then fluid-filled blisters.


9. SMALL RAISED BUMPS

The flat red spots can develop into small raised bumps called papules.

These bumps may appear:

  • On the face
  • Scalp
  • Chest
  • Back
  • Arms
  • Legs

New lesions can continue appearing over several days, meaning the skin may contain spots, bumps, blisters and scabs at the same time.

This is one of the characteristic features that helps distinguish chickenpox from some other rashes.


10. FLUID-FILLED BLISTERS

The raised bumps eventually develop into the classic chickenpox blisters.

These are small, fluid-filled lesions that may look like tiny drops of water on the skin.

The blisters are usually:

  • Small
  • Fragile
  • Itchy
  • Filled with clear fluid
  • Surrounded by reddened skin

WHO describes chickenpox as a generalized itchy rash that progresses into small fluid-filled vesicles.


11. INTENSE ITCHING

One of the most troublesome symptoms of chickenpox is itching.

The itching can range from mild to very uncomfortable.

A person may feel the need to:

  • Scratch constantly
  • Rub the skin
  • Scratch during sleep
  • Touch the blisters repeatedly

Unfortunately, scratching can damage the skin and increase the risk of secondary bacterial infection and scarring.

Keeping fingernails short can help reduce skin damage from scratching.


12. NEW BLISTERS KEEP APPEARING

Unlike some other rashes, chickenpox lesions often appear in successive waves or crops.

This means you might see:

Day 1:
Red spots

Day 2:
Raised bumps and early blisters

Day 3–5:
New blisters continue appearing

Later:
Earlier blisters begin drying and forming scabs

As a result, different stages can be present on the skin simultaneously.


13. BLISTERS TURN INTO SCABS

After the fluid-filled blisters develop, they gradually dry out.

They eventually become:

Blister → drying lesion → crust/scab

The scabs then gradually disappear.

WHO notes that the crusts generally disappear over approximately one to two weeks after forming.

Avoid deliberately removing the scabs because this can increase the chance of scarring.


14. RASH ON THE FACE

Chickenpox commonly affects the face, especially during the early stage.

You may notice a few spots that gradually increase in number.

The rash may involve:

  • Forehead
  • Cheeks
  • Chin
  • Around the ears
  • Scalp

Because the face is highly visible, this may be one of the first areas where parents notice the rash.


15. RASH ON THE SCALP

The scalp is another common location for chickenpox lesions.

This can sometimes be overlooked because the hair makes the spots difficult to see.

Parents may notice a child scratching their head more than usual before discovering small spots or blisters among the hair.

WHO notes that the rash often starts around the scalp and face before spreading.


16. RASH ON THE CHEST AND BACK

The trunk is often significantly affected.

You may see numerous lesions across:

  • Chest
  • Upper back
  • Lower back
  • Abdomen

Chickenpox lesions can be particularly concentrated on the trunk.

This distribution can help distinguish chickenpox from certain other rashes.


17. RASH ON THE ARMS AND LEGS

As the illness progresses, the rash can spread to the:

  • Upper arms
  • Forearms
  • Thighs
  • Lower legs

The number of lesions varies considerably between individuals.

Unvaccinated individuals may develop hundreds of lesions, while vaccinated people who develop "breakthrough" chickenpox generally have fewer and milder lesions.


18. SORES INSIDE THE MOUTH

Chickenpox lesions can also affect mucous membranes, including the mouth.

A person may notice:

  • Small painful spots
  • Blisters
  • Mouth ulcers
  • Difficulty eating
  • Discomfort when drinking

Mouth involvement can make eating and drinking uncomfortable.

If a child refuses fluids because of painful mouth lesions, dehydration can become a concern.


19. BLISTERS AROUND THE GENITAL AREA

Chickenpox lesions can occur in different areas of the body, including sensitive areas.

Blisters around the genital region may cause:

  • Itching
  • Burning
  • Discomfort while walking
  • Discomfort when urinating

Because this area is sensitive, avoid scratching or breaking the blisters.


20. THE RASH MAY LOOK DIFFERENT FROM PERSON TO PERSON

Not everyone develops the same number of spots.

Some people may have:

A few dozen lesions

while others may develop:

Hundreds of lesions

People who have been vaccinated may develop a milder form with fewer lesions and a shorter illness.

Therefore, the severity of the rash does not necessarily tell you exactly how serious the infection is.


21. THE RASH CAN DEVELOP VERY QUICKLY

One of the distinctive features of chickenpox is how rapidly individual lesions change.

A single area may progress from:

RED SPOT

RAISED BUMP

FLUID-FILLED BLISTER

DRYING BLISTER

SCAB

This progression generally occurs over several days.


22. THE INCUBATION PERIOD CAN BE LONG

After exposure to VZV, symptoms do not necessarily appear immediately.

The incubation period is typically around 14–16 days, with a range of approximately 10–21 days.

This means a person can be exposed to chickenpox and remain apparently healthy for more than a week before symptoms begin.

If you know you have been exposed, monitoring for symptoms during this period can be useful.


23. A PERSON CAN SPREAD CHICKENPOX BEFORE THE RASH

This is an important fact that many people do not realize.

A person with chickenpox can be contagious approximately 1–2 days before the rash becomes visible.

This helps explain why chickenpox can spread quickly through:

  • Families
  • Schools
  • Childcare centres
  • Workplaces
  • Other close-contact environments

A person remains contagious until the lesions have crusted over.


24. CHICKENPOX CAN BE MORE SERIOUS IN ADULTS

Although chickenpox is often associated with childhood, adults can also develop it.

In general, adults are more likely to experience severe disease and complications than healthy children.

Adults may experience:

  • More intense fever
  • More extensive rash
  • Greater fatigue
  • More severe complications

An adult who has never had chickenpox or vaccination and is exposed to the virus should seek medical advice, particularly if symptoms develop.


25. PREGNANCY REQUIRES SPECIAL ATTENTION

Chickenpox during pregnancy can carry risks for both the pregnant person and the developing baby.

Pregnant women are among the groups considered at higher risk for severe complications from primary VZV infection.

If someone who is pregnant has been exposed to chickenpox or develops symptoms, they should contact a healthcare professional promptly rather than waiting for the rash to become severe.


26. PEOPLE WITH WEAKENED IMMUNE SYSTEMS ARE AT HIGHER RISK

People with compromised immune systems can develop more severe or widespread chickenpox.

This includes some people receiving:

  • Immunosuppressive treatments
  • Certain cancer treatments
  • Transplant-related medications

WHO notes that immunocompromised individuals have an increased risk of severe varicella and complications involving organs such as the lungs, liver and brain.


27. CHICKENPOX CAN CAUSE PNEUMONIA

Although most cases are uncomplicated, chickenpox can occasionally cause pneumonia, particularly in adults and people at higher risk.

Warning symptoms include:

  • Difficulty breathing
  • Chest discomfort
  • Persistent cough
  • Rapid breathing
  • Severe weakness

Breathing difficulty should be assessed urgently.


28. CHICKENPOX CAN RARELY AFFECT THE BRAIN

Rare neurological complications can occur, including encephalitis or inflammation of the brain.

Warning signs can include:

  • Severe headache
  • Confusion
  • Unusual sleepiness
  • Difficulty walking
  • Loss of coordination
  • Seizures
  • Changes in consciousness

These symptoms require urgent medical attention.


29. SCRATCHING CAN CAUSE SKIN INFECTION

Chickenpox blisters can become infected with bacteria when they are repeatedly scratched or damaged.

Watch for:

  • Increasing redness around a blister
  • Swelling
  • Increasing pain
  • Warmth around the lesion
  • Pus
  • Rapidly spreading redness
  • Fever becoming worse

A skin infection can require medical treatment.


30. CHICKENPOX IS NOT THE SAME AS SHINGLES

Both conditions are caused by varicella-zoster virus, but they occur in different circumstances.

CHICKENPOX

The first infection with VZV causes a widespread itchy rash.

SHINGLES

After chickenpox, the virus can remain inactive in nerve cells and reactivate later in life, causing shingles.

Shingles usually produces a painful, localized rash rather than the widespread rash characteristic of chickenpox.


HOW CHICKENPOX SPREADS

Chickenpox is highly contagious.

VZV can spread through:

  • Respiratory droplets
  • Airborne particles
  • Coughing
  • Sneezing
  • Direct contact with blister fluid

A susceptible person exposed to someone with chickenpox has a high likelihood of becoming infected.

This is why chickenpox can spread rapidly among household members and children in close-contact settings.


WHO IS MORE LIKELY TO DEVELOP CHICKENPOX?

A person is particularly susceptible if they:

  • Have never had chickenpox
  • Have not been vaccinated
  • Have no immunity to VZV
  • Have had close contact with someone with chickenpox

People who have previously had chickenpox generally develop immunity, although breakthrough infections can rarely occur, particularly after vaccination.


WHEN SHOULD YOU SEE A DOCTOR?

Medical advice is particularly important if:

🌡️ FEVER IS HIGH OR PERSISTENT

Especially when accompanied by a rapidly spreading rash.

🫁 BREATHING BECOMES DIFFICULT

This can indicate a serious complication.

🧠 CONFUSION OR UNUSUAL DROWSINESS OCCURS

This may indicate neurological involvement.

🚶 WALKING BECOMES DIFFICULT

Loss of coordination can be a warning sign.

🩹 BLISTERS BECOME VERY RED, SWOLLEN OR PAINFUL

This may indicate bacterial infection.

🤰 THE PERSON IS PREGNANT

Chickenpox during pregnancy requires professional medical advice.

🛡️ THE PERSON HAS A WEAKENED IMMUNE SYSTEM

The risk of complications is higher.


🚨 SERIOUS WARNING SIGNS

Seek urgent medical attention if someone with suspected chickenpox develops:

DIFFICULTY BREATHING

SEVERE OR WORSENING HEADACHE

CONFUSION

UNUSUAL SLEEPINESS OR DIFFICULTY WAKING

LOSS OF COORDINATION OR DIFFICULTY WALKING

SEIZURES

SEVERE OR RAPIDLY WORSENING WEAKNESS

SEVERE SKIN INFECTION

These symptoms can indicate complications such as pneumonia, encephalitis or serious bacterial infection.


HOW IS CHICKENPOX DIAGNOSED?

Doctors can often recognize chickenpox from the characteristic appearance and progression of the rash.

The rash typically:

  • Appears in successive crops
  • Progresses from spots to bumps
  • Develops into itchy blisters
  • Eventually crusts over
  • Contains lesions at different stages simultaneously

When the diagnosis is uncertain—particularly in vaccinated individuals or people with weakened immune systems—laboratory testing such as PCR testing can be used to confirm VZV infection.


HOW LONG DOES CHICKENPOX LAST?

The rash generally develops over approximately 5–7 days, while the scabs may take another one to two weeks to disappear.

The overall illness can therefore last several weeks from the first rash until all crusts have resolved.

A person should generally avoid close contact with susceptible people until all lesions have crusted over, because they remain contagious until then.


CAN CHICKENPOX BE PREVENTED?

Yes.

Varicella vaccination is an important way to prevent chickenpox and reduce the risk of severe disease.

Other measures include:

  • Avoiding close contact with infected people
  • Practising good hygiene
  • Not sharing personal items
  • Keeping someone with chickenpox away from susceptible individuals while contagious

WHO identifies chickenpox as a preventable disease.


A SIMPLE CHICKENPOX WARNING-SIGN CHECKLIST

EARLY SIGNS

🌡️ FEVER

🤕 HEADACHE

😴 TIREDNESS

😷 GENERAL FEELING OF BEING UNWELL

🍽️ LOSS OF APPETITE

💪 BODY ACHES

These symptoms may occur before the rash, particularly in adults.


CLASSIC CHICKENPOX SIGNS

🔴 RED SPOTS

⬆️ RAISED BUMPS

💧 FLUID-FILLED BLISTERS

😣 INTENSE ITCHING

🩹 SCABS

The lesions typically develop in successive crops, so different stages can appear at the same time.


FINAL TAKEAWAY

Chickenpox often begins with relatively mild symptoms, particularly in adults:

FEVER

HEADACHE

TIREDNESS

LOSS OF APPETITE

GENERAL FEELING OF BEING UNWELL

Then comes the most recognizable feature:

THE ITCHY CHICKENPOX RASH

The rash typically progresses through:

RED SPOTS → RAISED BUMPS → FLUID-FILLED BLISTERS → SCABS

New lesions can continue appearing for several days, which means that spots, blisters and scabs may all be visible at the same time.

Most healthy children recover without serious complications. However, chickenpox can be more serious in adults, pregnant women, infants and people with weakened immune systems.

DO NOT IGNORE BREATHING DIFFICULTIES, CONFUSION, SEIZURES, SEVERE HEADACHE, LOSS OF COORDINATION OR A RAPIDLY WORSENING CONDITION.

These can be signs of serious complications and require prompt medical attention.

Medical disclaimer: This article is intended for general health education and cannot diagnose chickenpox. Many other conditions can cause fever and skin rashes. If you suspect chickenpox, particularly in a pregnant person, infant, adult, or someone with a weakened immune system, seek advice from a qualified healthcare professional.

SIGNS YOU MAY BE DEVELOPING HAND, FOOT AND MOUTH DISEASE (HFMD): WARNING SYMPTOMS YOU SHOULD NOT IGNORE

Hand, Foot and Mouth Disease (HFMD) is a common viral infection that mainly affects young children, particularly those under 5 years old, although older children, teenagers and adults can also become infected. It is caused by viruses from the enterovirus group, including coxsackieviruses and enterovirus A71 (EV-A71).

Most cases of HFMD are mild and self-limiting, with children recovering without serious complications. However, a small proportion of cases can develop neurological or cardiopulmonary complications, so parents and caregivers should know the warning signs that require prompt medical attention.

The classic symptoms are:

FEVER + MOUTH SORES + RASH OR BLISTERS ON THE HANDS AND FEET

However, symptoms can vary considerably from one child to another.


1. FEVER

A fever is often one of the earliest signs of HFMD.

A child may suddenly:

  • Feel unusually warm
  • Develop a raised temperature
  • Become tired or less active
  • Become irritable
  • Sleep more than usual
  • Have a reduced appetite

HFMD commonly begins with a short period of fever, often accompanied by feeling generally unwell and reduced appetite.

A fever by itself does not mean that a child has HFMD because many childhood infections can cause fever.

However, when fever is followed by painful mouth ulcers and a characteristic rash on the hands or feet, HFMD becomes more likely.


2. SORE THROAT

A child may complain of a sore or uncomfortable throat before the typical mouth sores appear.

You may notice:

  • Difficulty swallowing
  • Refusing certain foods
  • Drinking less
  • Crying during meals
  • Complaining that the throat hurts
  • Becoming irritable when eating

Sore throat can occur during the early stage of HFMD.

For younger children who cannot explain what they are feeling, refusing food or drinks may be one of the first clues.


3. RED SPOTS INSIDE THE MOUTH

One of the characteristic signs of HFMD is the appearance of small red spots or lesions inside the mouth.

They may occur on:

  • The tongue
  • Gums
  • Inside the cheeks
  • The roof of the mouth
  • Other areas of the oral cavity

These lesions may subsequently develop into painful blisters or ulcers.


4. PAINFUL MOUTH ULCERS

As HFMD progresses, the red spots in the mouth may become painful sores or ulcers.

This can be one of the most noticeable symptoms.

A child may:

  • Cry while eating
  • Refuse solid food
  • Drink less than usual
  • Avoid acidic or spicy foods
  • Drool more than normal
  • Put their hands in their mouth
  • Become unusually irritable

The sores can make swallowing uncomfortable, which can lead to reduced fluid intake.

This is particularly important because young children can become dehydrated quickly if they refuse to drink.


5. LOSS OF APPETITE

A child with HFMD may suddenly lose interest in food.

You may notice:

  • Refusing breakfast or dinner
  • Eating only a few bites
  • Refusing solid foods
  • Crying when offered food
  • Preferring liquids
  • Eating much less than usual

Painful mouth sores are a common reason for this.

Loss of appetite is usually temporary, but maintaining adequate fluid intake is important.


6. DROOLING MORE THAN USUAL

Some children may drool more because the mouth is painful.

A child may:

  • Keep saliva in the mouth
  • Drool onto clothing
  • Refuse to swallow
  • Become upset when swallowing

This may be particularly noticeable in younger children who cannot explain that their mouth hurts.

If drooling is accompanied by difficulty breathing or an inability to swallow, seek urgent medical attention.


7. RED SPOTS ON THE HANDS

Another classic feature of HFMD is a rash involving the hands.

You may notice small:

  • Red spots
  • Raised spots
  • Blisters

The rash can appear on the palms, fingers or other parts of the hands.

The appearance can vary between children.


8. BLISTERS ON THE HANDS

Some of the red spots may develop into small blisters.

The blisters can contain clear fluid and may appear on:

  • Palms
  • Fingers
  • Backs of the hands

HFMD is named after its characteristic involvement of the hands, feet and mouth, although not every child will have all three areas affected.


9. RASH ON THE FEET

The feet are another characteristic location.

You may see:

  • Red spots
  • Small raised bumps
  • Blisters
  • Multiple lesions around the toes
  • Lesions on the soles

The soles of the feet are particularly characteristic of HFMD.


10. BLISTERS ON THE FEET

Some children develop small fluid-filled blisters on the feet.

They may be visible:

  • On the soles
  • Around the toes
  • Along the sides of the feet

The rash is often not intensely itchy, which can help distinguish typical HFMD from some other childhood rashes.

However, the appearance of a rash alone is not enough to diagnose HFMD.


11. RASH ON THE BUTTOCKS

HFMD can also cause a rash on the buttocks.

This may appear as:

  • Red spots
  • Small raised lesions
  • Blisters

The buttocks are a recognized additional location for the HFMD rash.


12. RASH AROUND THE GENITAL AREA

Some children may develop HFMD lesions around the genital region.

This can sometimes cause discomfort, particularly when:

  • Sitting
  • Walking
  • Wearing tight clothing
  • Going to the toilet

Not every child develops lesions in this area.


13. TIREDNESS AND LOW ENERGY

A child with HFMD may become noticeably less energetic.

You may notice:

  • Less interest in playing
  • More frequent naps
  • Wanting to lie down
  • Reduced physical activity
  • Appearing generally unwell

WHO identifies lack of energy and malaise among the symptoms associated with HFMD.


14. IRRITABILITY

Young children may become unusually irritable because of:

  • Fever
  • Mouth pain
  • Difficulty swallowing
  • Poor appetite
  • Tiredness
  • General discomfort

A normally active child may suddenly become quieter or more clingy.

This can be particularly noticeable before the rash becomes obvious.


15. CHILDREN MAY CRY DURING MEALS

One subtle sign of HFMD is a sudden change in eating behaviour.

For example:

The child normally eats well.

Then suddenly:

They take a bite → stop → cry → refuse food.

This may happen because mouth ulcers are painful.

Parents may initially think the child is simply being fussy, but if this occurs together with fever and a developing rash, HFMD should be considered.


16. REFUSING TO DRINK

This is more concerning than simply refusing food.

A child may refuse:

  • Water
  • Milk
  • Juice
  • Oral fluids

because swallowing hurts.

This creates a risk of dehydration.

Parents should pay particular attention to how much the child is drinking and how frequently they are urinating.


17. SIGNS OF DEHYDRATION

If mouth sores are painful, a child may drink too little.

Possible signs of dehydration include:

  • Dry mouth
  • Very little urine
  • Fewer wet diapers
  • No tears when crying
  • Unusual weakness
  • Excessive sleepiness
  • Sunken-looking eyes
  • Very dark urine

A child who cannot drink enough fluids should be medically assessed.


18. HEADACHE

Older children may complain of a headache.

This may occur alongside:

  • Fever
  • Tiredness
  • Sore throat
  • General discomfort

Headache is not specific to HFMD, but it can occur during viral infections.

A severe or unusual headache, particularly when accompanied by vomiting, extreme drowsiness or neurological symptoms, requires urgent medical assessment.


19. VOMITING

Vomiting is not a defining feature of mild HFMD, but it can occur.

Occasional vomiting may accompany a viral illness.

However, repeated vomiting is a warning sign, particularly when it occurs together with:

  • High fever
  • Extreme sleepiness
  • Abnormal behaviour
  • Rapid breathing
  • Muscle jerking
  • Weakness

WHO clinical guidance emphasizes vomiting among warning signs that may indicate more serious HFMD requiring closer assessment.


20. UNUSUAL SLEEPINESS

This is one of the symptoms parents should take seriously.

There is a difference between:

“My child is tired and wants to sleep.”

and:

“My child is unusually sleepy, difficult to wake or not responding normally.”

Marked drowsiness or lethargy can be a warning sign of neurological involvement in severe HFMD.

If a child becomes difficult to wake or is not behaving normally, seek urgent medical care.


21. MUSCLE JERKING OR TWITCHING

In a small number of severe HFMD cases, neurological involvement can occur.

Parents may notice:

  • Repeated jerking movements
  • Muscle twitching
  • Sudden spasms
  • Abnormal movements

These are not typical signs of mild HFMD.

They require urgent medical assessment because neurological complications can occur in severe cases.


22. WEAKNESS OF THE ARMS OR LEGS

Another serious warning sign is unusual weakness.

For example:

  • The child cannot walk normally
  • The child stops using one arm or leg
  • The child suddenly becomes unable to stand
  • Movements become unusually weak

WHO guidance highlights limb weakness as a warning sign requiring medical attention.


23. DIFFICULTY WALKING

A child who normally walks and plays normally may suddenly become:

  • Unsteady
  • Weak
  • Unable to walk properly
  • Reluctant to stand
  • Unable to coordinate movements normally

This is not typical of uncomplicated HFMD.

It can indicate neurological involvement and should be assessed urgently.


24. RAPID BREATHING

Fast breathing is another important warning sign.

You may notice:

  • The child's chest moving very quickly
  • Rapid breathing even while resting
  • Increased effort when breathing
  • Difficulty speaking or crying normally because of breathlessness

WHO identifies respiratory symptoms such as fast breathing or difficulty breathing as features of severe HFMD.


25. DIFFICULTY BREATHING

Difficulty breathing is an emergency warning sign.

A child may:

  • Struggle to breathe
  • Breathe very rapidly
  • Use extra muscles around the chest or neck
  • Appear distressed
  • Become pale or bluish

Severe HFMD can rarely involve cardiopulmonary complications.

DO NOT WAIT FOR THE SYMPTOM TO DISAPPEAR.

Seek emergency medical care.


26. SEIZURES OR CONVULSIONS

Seizures are not a normal feature of uncomplicated HFMD.

They may indicate serious neurological involvement such as encephalitis or other central nervous system complications.

A child who develops a seizure requires immediate emergency medical assessment.


27. HIGH OR PERSISTENT FEVER

Most uncomplicated HFMD cases have a relatively brief fever, but a very high, persistent or worsening fever deserves medical assessment.

WHO clinical guidance emphasizes paying attention to fever duration and warning signs because severe cases can deteriorate rapidly.

A child with fever plus vomiting, unusual sleepiness, limb weakness, abnormal movements or breathing difficulty should be assessed urgently.


28. SYMPTOMS MAY APPEAR IN STAGES

HFMD often follows a recognizable progression.

A child might experience:

EARLY STAGE

Fever + sore throat + poor appetite + tiredness

1–2 DAYS LATER

Painful mouth sores

FOLLOWING DAYS

Red spots or blisters on hands and feet

This general sequence has been described by WHO, although not every child follows exactly the same pattern.


29. NOT EVERY CHILD HAS ALL THE CLASSIC SIGNS

This is an important point.

A child may have:

Fever + mouth ulcers

but no obvious rash.

Another child may have:

Rash + mild fever

but few mouth symptoms.

Some infected people may have very mild symptoms or no noticeable symptoms.

Therefore, absence of one classic symptom does not completely exclude HFMD.


30. HFMD CAN ALSO AFFECT ADULTS

Although HFMD is most common in young children, teenagers and adults can also become infected.

Adults may experience:

  • Fever
  • Sore throat
  • Mouth sores
  • Hand and foot rash
  • Fatigue
  • Body discomfort

Some adults may have relatively mild symptoms.


HOW HFMD SPREADS

HFMD is highly contagious.

The viruses can spread through contact with:

  • Saliva
  • Nasal or respiratory secretions
  • Fluid from blisters
  • Stool
  • Contaminated objects and surfaces

Close personal contact can therefore facilitate transmission, particularly in childcare centres, nurseries and households.


WHEN IS A CHILD MOST CONTAGIOUS?

People with HFMD are generally most contagious during the first week of illness, although the virus can continue to be shed for longer periods.

This is why good hygiene and avoiding close contact while sick are important.


HFMD IS NOT THE SAME AS FOOT-AND-MOUTH DISEASE IN ANIMALS

Despite the similar name, human Hand, Foot and Mouth Disease is different from foot-and-mouth disease, which affects animals.

HFMD in humans is caused by enteroviruses.

It is not a disease that children catch from livestock.


WHEN SHOULD YOU TAKE YOUR CHILD TO A DOCTOR?

Medical assessment is appropriate if your child develops:

🌡️ FEVER

Particularly high, persistent or worsening fever.

👄 PAINFUL MOUTH SORES

Especially if the child refuses fluids.

🖐️ HAND AND FOOT RASH

Particularly when associated with fever and mouth ulcers.

🤮 REPEATED VOMITING

Especially together with lethargy or other warning signs.

😴 UNUSUAL SLEEPINESS

Particularly if the child is difficult to wake.

💪 LIMB WEAKNESS

Especially if the child suddenly has difficulty walking or moving.

🫁 FAST OR DIFFICULT BREATHING

This requires urgent assessment.

These warning signs are emphasized in WHO clinical guidance for HFMD.


🚨 SERIOUS WARNING SIGNS OF HFMD

Parents should seek urgent medical attention if a child with suspected HFMD develops:

PERSISTENT OR VERY HIGH FEVER

REPEATED VOMITING

UNUSUAL SLEEPINESS OR LETHARGY

MUSCLE JERKING OR SPASMS

SEIZURES

LIMB WEAKNESS

RAPID BREATHING

DIFFICULTY BREATHING

These symptoms can indicate neurological or cardiopulmonary complications.


WHY EARLY RECOGNITION MATTERS

Most HFMD cases are mild, but severe cases can deteriorate rapidly after initially subtle symptoms. WHO's clinical guidance specifically emphasizes early recognition of warning signs and timely intervention because a small proportion of children can develop neurological involvement followed by potentially serious cardiopulmonary complications.

This means parents should not panic when they see the typical HFMD rash—but they should closely monitor the child's overall condition.


HOW IS HFMD DIAGNOSED?

HFMD is usually diagnosed based on:

  • The child's symptoms
  • Physical examination
  • The appearance and location of the rash
  • The presence of mouth sores
  • The clinical history

In many typical cases, extensive laboratory testing is not necessary.

However, healthcare professionals may order additional tests when:

  • The diagnosis is uncertain
  • Symptoms are unusually severe
  • There are neurological symptoms
  • There are complications
  • Another serious infection needs to be ruled out

IS THERE A SPECIFIC CURE FOR HFMD?

Most HFMD cases recover naturally.

WHO notes that management is largely supportive, and there is no specific antiviral treatment routinely used for HFMD.

Supportive care generally focuses on:

  • Adequate fluid intake
  • Rest
  • Managing fever and discomfort appropriately
  • Monitoring for dehydration
  • Monitoring for warning signs

Medication should be given to children according to appropriate medical advice and dosing instructions.


HOW LONG DOES HFMD USUALLY LAST?

Most uncomplicated cases are self-limiting, with children generally recovering within about a week or so, although the exact duration can vary. WHO has reported that many mild cases recover within approximately 7–10 days.

The mouth sores and skin lesions gradually resolve.

However, the child should still be monitored carefully while symptomatic.


HOW CAN PARENTS HELP PREVENT THE SPREAD?

Good hygiene is extremely important.

🧼 WASH HANDS FREQUENTLY

Especially:

  • After changing diapers
  • After using the toilet
  • After helping a child use the toilet
  • Before preparing food
  • Before eating
  • After wiping a child's nose

🧸 CLEAN TOYS AND SURFACES

Regularly clean and disinfect frequently touched objects.

🤧 COVER COUGHS AND SNEEZES

Teach children to cover their mouth and nose appropriately.

🏠 KEEP SICK CHILDREN AT HOME

Follow local health guidance regarding when a child should return to school or childcare.

🚫 AVOID SHARING PERSONAL ITEMS

Do not share:

  • Cups
  • Eating utensils
  • Towels
  • Toothbrushes
  • Other personal items

WHO recommends frequent handwashing, cleaning and disinfecting surfaces and avoiding close contact with infected people.


A SIMPLE HFMD WARNING-SIGN CHECKLIST

COMMON SIGNS

🌡️ FEVER

👄 PAINFUL MOUTH SORES

🖐️ RED SPOTS OR BLISTERS ON THE HANDS

🦶 RED SPOTS OR BLISTERS ON THE FEET

🍑 RASH ON THE BUTTOCKS

😴 TIREDNESS

🍽️ LOSS OF APPETITE

👄 SORE THROAT

These are characteristic features of HFMD.


🚨 SERIOUS WARNING SIGNS

Pay close attention if a child develops:

VERY HIGH OR PERSISTENT FEVER

REPEATED VOMITING

UNUSUAL SLEEPINESS

MUSCLE JERKING OR SPASMS

SEIZURES

LIMB WEAKNESS

RAPID BREATHING

DIFFICULTY BREATHING

These symptoms require prompt or emergency medical assessment.


FINAL TAKEAWAY

Hand, Foot and Mouth Disease is a common childhood viral infection and most cases are mild.

The classic symptoms include:

FEVER

PAINFUL MOUTH SORES

RED SPOTS OR BLISTERS ON THE HANDS

RED SPOTS OR BLISTERS ON THE FEET

LOSS OF APPETITE

SORE THROAT

TIREDNESS

However, parents should remember that HFMD can rarely become serious.

DO NOT IGNORE UNUSUAL SLEEPINESS, REPEATED VOMITING, MUSCLE JERKING, LIMB WEAKNESS, SEIZURES OR DIFFICULTY BREATHING.

These may indicate neurological or cardiopulmonary complications and require urgent medical assessment.

The most important thing is not to panic when a child develops the typical rash. Instead:

RECOGNIZE THE SYMPTOMS → KEEP THE CHILD HYDRATED → MONITOR CLOSELY → SEEK MEDICAL CARE IF WARNING SIGNS APPEAR.

Medical disclaimer: This article is for general health education and cannot diagnose HFMD. Many childhood illnesses can cause fever, rashes or mouth ulcers. If you suspect your child has HFMD—especially if the child is very young, unable to drink, unusually sleepy, repeatedly vomiting, developing abnormal movements, becoming weak or having difficulty breathing—seek professional medical assessment promptly.

22 Ogos

SIGNS YOU MAY BE DEVELOPING MALARIA: WARNING SYMPTOMS YOU SHOULD NOT IGNORE

Malaria is a potentially life-threatening infectious disease caused by Plasmodium parasites and transmitted mainly through the bites of infected female Anopheles mosquitoes. It is preventable and curable, but early diagnosis and treatment are extremely important because some forms of malaria can progress rapidly and become severe.

The earliest symptoms can be surprisingly similar to influenza, dengue, COVID-19 or other common infections. This means a person may initially think they simply have a fever or viral illness.

The most important early symptoms are usually:

FEVER + CHILLS + HEADACHE

Other symptoms may include sweating, body aches, weakness, nausea, vomiting, abdominal discomfort and loss of appetite.

Importantly, these symptoms do not prove that someone has malaria. A blood test or other parasite-based diagnostic test is needed to confirm malaria.


1. FEVER

A fever is one of the most important early signs of malaria.

The fever may:

  • Begin mildly
  • Become progressively higher
  • Come and go
  • Be accompanied by chills
  • Be followed by heavy sweating
  • Make you feel extremely weak

WHO describes malaria as an acute febrile illness, with fever being one of its characteristic early symptoms.

One reason malaria can be confusing is that fever can also occur with many other infections.

Therefore, if you develop an unexplained fever—particularly after travelling to or living in a malaria-risk area—malaria should be considered.


2. CHILLS AND SHIVERING

Another classic symptom is chills or intense shivering.

You may suddenly feel extremely cold even though the surrounding temperature is comfortable.

You may experience:

  • Shivering
  • Chattering teeth
  • Cold hands and feet
  • Goosebumps
  • Alternating sensations of cold and heat

Chills commonly occur together with fever in malaria.

Some people describe the episode as coming in stages:

CHILLS → FEVER → SWEATING

However, not everyone experiences malaria in exactly this pattern.


3. HEAVY SWEATING

After an episode of fever and chills, some people may experience heavy sweating.

You may:

  • Sweat through your clothes
  • Wake up sweating
  • Feel extremely hot
  • Need to change your clothing or bedding
  • Feel exhausted after the sweating episode

Sweating can occur as the body temperature changes during a malaria episode.

Heavy sweating can also contribute to dehydration, particularly when accompanied by fever or vomiting.


4. SEVERE HEADACHE

A headache is one of the most common early symptoms of malaria.

It may feel like:

  • A persistent headache
  • Pressure in the head
  • Throbbing pain
  • A headache accompanied by fever
  • A headache accompanied by chills and body aches

WHO identifies headache as one of the three most common early symptoms, together with fever and chills.

A headache alone does not mean malaria, but a new headache accompanied by unexplained fever deserves attention.


5. BODY ACHES

Malaria can cause muscle and joint aches.

You may experience pain or discomfort in:

  • Your back
  • Shoulders
  • Arms
  • Legs
  • Joints
  • General muscles

You may feel as though you have been physically exhausted even if you have not been exercising.

Muscle and joint pain are recognized symptoms of malaria.


6. EXTREME TIREDNESS

Malaria can cause significant fatigue and weakness.

You may notice that ordinary activities suddenly feel difficult.

For example:

Walking → exhausting

Working → difficult

Climbing stairs → unusually tiring

Exercise → almost impossible

WHO lists extreme tiredness and fatigue among symptoms of severe malaria, while weakness and malaise can also occur during uncomplicated illness.

Severe or rapidly worsening weakness is particularly concerning.


7. GENERAL FEELING OF BEING UNWELL

Before the classic fever appears, some people may simply feel that something is wrong.

You may feel:

  • Weak
  • Tired
  • Uncomfortable
  • Achy
  • Less energetic
  • Unable to concentrate
  • Generally sick

This nonspecific feeling is sometimes called malaise.

Early malaria symptoms can be mild and difficult to distinguish from other febrile illnesses.


8. NAUSEA

Malaria may cause nausea, particularly during episodes of fever.

You may feel:

  • Sick to your stomach
  • Uncomfortable after eating
  • Less interested in food
  • Like you may vomit

Nausea is a recognized symptom of uncomplicated malaria.


9. VOMITING

Some people with malaria develop vomiting.

Repeated vomiting can become dangerous because it may lead to:

  • Dehydration
  • Weakness
  • Dizziness
  • Difficulty taking oral medication
  • Reduced fluid intake

Repeated vomiting or an inability to keep fluids or medication down can be a sign of severe malaria and requires urgent medical assessment.


10. LOSS OF APPETITE

You may suddenly lose interest in food.

For example:

  • Meals seem unappealing
  • You eat much less than normal
  • You skip meals
  • You feel nauseated when eating

Poor appetite is a recognized symptom associated with malaria.

If poor appetite continues, it can contribute to dehydration, weakness and weight loss.


11. ABDOMINAL DISCOMFORT

Some people with malaria experience abdominal discomfort or pain.

It may occur together with:

  • Nausea
  • Vomiting
  • Diarrhoea
  • Loss of appetite
  • Fever

Abdominal symptoms can also occur with many other infections, so they cannot be used alone to diagnose malaria.


12. DIARRHOEA

Diarrhoea can occur in some people with malaria.

You may experience:

  • Loose stools
  • Frequent bowel movements
  • Abdominal cramps
  • Weakness
  • Increased thirst

Diarrhoea is not the defining symptom of malaria, but it can occur alongside other symptoms.

Persistent diarrhoea can increase the risk of dehydration.


13. DIZZINESS

Malaria can sometimes cause dizziness or light-headedness.

This may be associated with:

  • Fever
  • Dehydration
  • Weakness
  • Low blood pressure
  • Anaemia
  • Severe infection

Dizziness can have many causes, so it should be considered together with the person's other symptoms and risk of malaria exposure.


14. PALE SKIN

Malaria can sometimes contribute to anaemia, particularly when red blood cells are destroyed by the parasite.

You may notice:

  • Pale skin
  • Pale lips
  • Pale inside the eyelids
  • Weakness
  • Tiredness
  • Shortness of breath during activity

Severe anaemia is a recognized complication of severe malaria, particularly in children.


15. FAST HEARTBEAT

During fever, dehydration or significant anaemia, the heart may beat faster than usual.

You might notice:

  • Racing heartbeat
  • Strong heartbeat
  • Palpitations
  • Increased pulse

This symptom is not specific to malaria, but a fast heartbeat together with high fever, weakness or breathing difficulty warrants medical evaluation.


16. SHORTNESS OF BREATH

Difficulty breathing is a serious warning sign.

A person with severe malaria may develop respiratory distress or difficulty breathing.

You may notice:

  • Breathlessness while walking
  • Rapid breathing
  • Difficulty taking a deep breath
  • Breathlessness while resting
  • Difficulty speaking normally because of shortness of breath

Do not wait if breathing becomes difficult.

Seek urgent medical attention.


17. CONFUSION

Changes in mental alertness can indicate that malaria is becoming severe.

You may notice:

  • Confusion
  • Disorientation
  • Difficulty answering questions
  • Unusual behaviour
  • Extreme sleepiness
  • Difficulty recognizing people
  • Reduced awareness

Impaired consciousness and confusion are serious signs of severe malaria.


18. EXTREME DROWSINESS

A person with severe malaria may become unusually sleepy.

This is different from simply feeling tired.

The person may:

  • Sleep much more than normal
  • Be difficult to wake
  • Respond slowly
  • Appear confused
  • Become progressively less alert

Impaired consciousness is a severe malaria warning sign requiring emergency care.


19. SEIZURES

Seizures can occur in severe or cerebral malaria.

A seizure may involve:

  • Uncontrolled shaking
  • Stiffening
  • Loss of awareness
  • Abnormal movements
  • Loss of consciousness

WHO identifies multiple convulsions among the severe symptoms of malaria.

A seizure is a medical emergency.

Immediate medical attention is required.


20. DARK OR BLOODY URINE

A particularly concerning symptom is dark or bloody urine.

The urine may appear:

  • Dark brown
  • Tea-coloured
  • Red
  • Very unusually dark

WHO lists dark or bloody urine among the signs of severe malaria.

This can be associated with severe destruction of red blood cells and other complications.

Do not ignore this symptom.


21. JAUNDICE

Severe malaria can sometimes cause jaundice, where the skin or whites of the eyes become yellow.

Look for:

  • Yellow eyes
  • Yellowish skin
  • Dark urine
  • Increasing weakness

Jaundice is a recognized sign of severe malaria.

Jaundice can also have many other causes, including liver and gallbladder diseases, so medical assessment is essential.


22. ABNORMAL BLEEDING

Severe malaria can sometimes cause abnormal bleeding.

This may include:

  • Nosebleeds
  • Bleeding gums
  • Unusual bruising
  • Blood in vomit
  • Other unexplained bleeding

WHO identifies abnormal bleeding as a sign of severe malaria.

Significant or unexplained bleeding requires urgent medical care.


23. VERY LITTLE URINE

A severe malaria infection can affect the kidneys.

You may notice:

  • Urinating much less than usual
  • Very dark urine
  • Long periods without urinating

WHO identifies reduced urine production and dark urine as concerning features of severe malaria.

This can indicate serious dehydration or kidney involvement.


24. EXTREME THIRST AND DEHYDRATION

Fever, sweating, vomiting and diarrhoea can cause significant fluid loss.

Signs of dehydration may include:

  • Intense thirst
  • Dry mouth
  • Dizziness
  • Weakness
  • Reduced urination
  • Very dark urine

Severe dehydration can become dangerous, particularly in children and older adults.


25. SYMPTOMS MAY COME IN EPISODES

Some forms of malaria can produce recurring episodes involving:

CHILLS

FEVER

SWEATING

The timing and pattern can vary depending on the malaria parasite involved. Older descriptions often refer to fever cycles of approximately 48 or 72 hours for certain malaria species, but you should not wait for a particular fever pattern before seeking testing.

The important point is that malaria does not necessarily follow a perfectly predictable cycle.


26. MALARIA MAY INITIALLY LOOK LIKE THE FLU

This is one of the biggest challenges.

Early malaria may look like:

  • Influenza
  • COVID-19
  • A common viral infection
  • Dengue
  • Other causes of fever

WHO states that the early symptoms—particularly fever, headache and chills—may be mild and difficult to recognize as malaria.

Therefore, symptoms alone are not enough to distinguish malaria from other illnesses.


27. RECENT TRAVEL CAN BE AN IMPORTANT CLUE

If you have recently travelled to or lived in a malaria-risk area and develop an unexplained fever, malaria should be considered.

Symptoms commonly begin around 10–15 days after an infectious mosquito bite, although the timing can vary depending on the parasite species and individual circumstances.

This means you should tell your doctor about:

  • Recent overseas travel
  • Where you stayed
  • When you returned
  • Whether you experienced mosquito bites
  • Whether you took malaria prevention medication

28. A MOSQUITO BITE DOES NOT MEAN YOU HAVE MALARIA

This is an important distinction.

Being bitten by a mosquito does not automatically mean you have malaria.

Malaria is transmitted by certain infected female Anopheles mosquitoes.

The mosquito must carry the malaria parasite for transmission to occur.

Therefore:

Mosquito bite ≠ automatic malaria infection

But:

Mosquito exposure + unexplained fever + chills + headache = reason to seek medical assessment


29. SOME PEOPLE MAY HAVE FEW OR NO SYMPTOMS

People who live in areas where malaria is common can sometimes develop partial immunity.

As a result, some infected people may have few symptoms or even asymptomatic infection.

This is another reason why malaria testing is important when there is a relevant exposure or risk.


30. WHO IS AT HIGHER RISK OF SEVERE MALARIA?

Some groups have a greater risk of severe disease.

These include:

  • Infants
  • Children under five
  • Pregnant women
  • People with HIV/AIDS
  • Travellers who have not developed immunity
  • People entering areas with intense malaria transmission
  • Some migrants and mobile populations

WHO specifically identifies these groups as being at higher risk of severe malaria.

For these individuals, early medical assessment is especially important.


THE CLASSIC EARLY MALARIA SYMPTOMS

The three symptoms most strongly associated with early malaria are:

🌡️ FEVER

🥶 CHILLS

🤕 HEADACHE

These may be accompanied by:

  • Muscle and joint pain
  • Fatigue
  • Nausea
  • Vomiting
  • Abdominal discomfort
  • Loss of appetite
  • Sweating


WHEN MALARIA BECOMES SEVERE

Severe malaria can develop rapidly, particularly with Plasmodium falciparum infection.

WHO warns that untreated P. falciparum malaria can progress to severe illness and death rapidly, potentially within 24 hours of becoming severe.

Warning signs include:

🧠 CONFUSION OR IMPAIRED CONSCIOUSNESS

⚡ SEIZURES

🫁 DIFFICULTY BREATHING

😴 EXTREME FATIGUE OR WEAKNESS

🟤 DARK OR BLOODY URINE

🟡 JAUNDICE

🩸 ABNORMAL BLEEDING

These symptoms require emergency medical care.


🚨 EMERGENCY WARNING SIGNS OF MALARIA

Seek emergency medical attention immediately if someone with suspected malaria develops:

SEVERE DIFFICULTY BREATHING

CONFUSION

LOSS OF CONSCIOUSNESS

SEIZURES

EXTREME WEAKNESS

DARK OR BLOODY URINE

YELLOWING OF THE EYES OR SKIN

ABNORMAL BLEEDING

INABILITY TO DRINK OR KEEP MEDICATION DOWN

VERY LITTLE OR NO URINE

These are potential signs of severe malaria and should not be managed by waiting at home.


HOW IS MALARIA DIAGNOSED?

Symptoms alone cannot confirm malaria.

WHO recommends that suspected malaria cases be confirmed using parasite-based diagnostic testing.

The main diagnostic approaches include:

BLOOD SMEAR MICROSCOPY

A blood sample is examined under a microscope to look for malaria parasites.

RAPID DIAGNOSTIC TEST

A rapid test can detect malaria parasite antigens in a blood sample.

Testing is important because fever can be caused by many different diseases.


WHY EARLY TESTING MATTERS

Malaria is preventable and curable, but delaying diagnosis and treatment can allow the infection to become severe.

Early diagnosis can:

  • Confirm whether malaria is present
  • Identify the parasite involved
  • Allow appropriate treatment to begin
  • Reduce the risk of complications
  • Reduce the risk of death from severe disease

WHO emphasizes prompt diagnosis and effective treatment for suspected malaria.


MALARIA IS NOT LIKE A COMMON COLD

A cold usually resolves on its own.

Malaria is different.

It is a parasitic infection that requires specific medical treatment. WHO states that malaria is a serious infection and requires treatment with antimalarial medicines.

Therefore, do not assume that a malaria-like fever will simply disappear with rest.


MALARIA VS DENGUE: WHY TESTING MATTERS

Malaria and dengue can both cause:

  • Fever
  • Headache
  • Body aches
  • Weakness
  • Nausea
  • Vomiting

This makes it difficult to distinguish them based solely on symptoms.

If you live in or have travelled to an area where mosquito-borne diseases occur, medical testing is important rather than trying to diagnose yourself from symptoms alone.


WHAT SHOULD YOU DO IF YOU SUSPECT MALARIA?

1. SEEK MEDICAL ASSESSMENT

Especially if you have fever and a relevant malaria exposure.

2. TELL THE DOCTOR ABOUT TRAVEL

Mention any recent travel to malaria-risk areas.

3. MENTION MOSQUITO EXPOSURE

Tell the healthcare professional if you were exposed to mosquitoes.

4. GET TESTED

A blood test can determine whether malaria parasites are present.

5. FOLLOW THE PRESCRIBED TREATMENT

If malaria is confirmed, take the prescribed antimalarial treatment exactly as directed.


A SIMPLE MALARIA WARNING-SIGN CHECKLIST

EARLY WARNING SIGNS

🌡️ FEVER

🥶 CHILLS OR SHIVERING

🤕 HEADACHE

💪 BODY AND MUSCLE ACHES

😴 EXTREME TIREDNESS

💦 SWEATING

🤢 NAUSEA

🤮 VOMITING

🍽️ LOSS OF APPETITE

🩺 ABDOMINAL DISCOMFORT

These are among the symptoms associated with malaria.


🚨 SERIOUS WARNING SIGNS

🧠 CONFUSION

SEIZURES

🫁 DIFFICULTY BREATHING

😴 IMPAIRED CONSCIOUSNESS

🟤 DARK OR BLOODY URINE

🟡 JAUNDICE

🩸 ABNORMAL BLEEDING

🚽 VERY LITTLE OR NO URINE

💪 EXTREME WEAKNESS

These may indicate severe malaria and require emergency medical care.


FINAL TAKEAWAY

Malaria can begin with symptoms that seem ordinary:

FEVER

CHILLS

HEADACHE

BODY ACHES

TIREDNESS

NAUSEA

VOMITING

SWEATING

But the disease can become serious, particularly when caused by Plasmodium falciparum.

The most important message is:

DO NOT IGNORE AN UNEXPLAINED FEVER AFTER POSSIBLE MALARIA EXPOSURE.

If you have recently travelled to or lived in a malaria-risk area and develop fever, chills or headache, seek medical assessment and ask whether malaria testing is appropriate.

And if you develop confusion, seizures, difficulty breathing, severe weakness, dark/bloody urine, jaundice or abnormal bleeding, seek emergency care immediately.

EARLY DIAGNOSIS CAN MAKE A CRITICAL DIFFERENCE.

Malaria is preventable and curable, but it should be taken seriously. Prompt testing and appropriate treatment can prevent uncomplicated malaria from progressing to severe disease.

Medical disclaimer: This article is for general health education and cannot diagnose malaria. Fever and other symptoms described above can occur with many illnesses, including dengue, influenza and other infections. If you have symptoms that could indicate malaria especially after travel or mosquito exposure seek professional medical assessment and appropriate testing.

SIGNS YOU MAY BE DEVELOPING PNEUMONIA: WARNING SYMPTOMS YOU SHOULD NOT IGNORE

Pneumonia is an infection of the lungs that can be caused by bacteria, viruses or fungi. It can affect people of any age, from infants and children to adults and older people. The severity can range from a relatively mild illness to a life-threatening condition.

During pneumonia, the tiny air sacs in the lungs, called alveoli, can become filled with fluid and inflammatory material. This can make breathing difficult and reduce the amount of oxygen entering the bloodstream.

The important thing to remember is that pneumonia does not always begin with dramatic symptoms. It may start with what looks like an ordinary respiratory infection and gradually become worse.

A persistent cough, fever, increasing tiredness, chest pain or difficulty breathing should not be ignored—particularly when several symptoms occur together.


1. A COUGH THAT BECOMES PERSISTENT

One of the most common symptoms of pneumonia is a cough.

The cough may:

  • Become more frequent
  • Produce mucus or phlegm
  • Become deeper or more painful
  • Continue instead of improving
  • Become worse over several days

The colour and appearance of mucus can vary, and the presence or absence of phlegm does not by itself determine whether someone has pneumonia.

A cough can occur with many respiratory infections, but a cough that is persistent or getting progressively worse, especially when accompanied by fever or breathing difficulty, should be medically assessed.


2. COUGHING UP PHLEGM

Some people with pneumonia develop a productive cough, meaning they cough up mucus.

The phlegm may be:

  • Clear
  • White
  • Yellow
  • Greenish
  • Thick
  • Occasionally blood-stained

Phlegm can occur with ordinary bronchitis and other respiratory infections as well, so its colour alone cannot diagnose pneumonia.

However, increasing amounts of mucus combined with fever, chest pain or shortness of breath deserve attention.


3. FEVER

Fever is a common symptom of pneumonia.

You may suddenly feel:

  • Hot
  • Feverish
  • Weak
  • Sweaty
  • Unwell

Fever can occur because the immune system is responding to an infection in the lungs.

WHO lists fever, sweating and shaking chills among the possible symptoms of pneumonia.

However, not everyone with pneumonia develops a high fever. Older adults and people with weakened immune systems may sometimes have less obvious symptoms.


4. CHILLS AND SHIVERING

Pneumonia may cause episodes of chills or shaking.

You may feel extremely cold even though the surrounding environment is warm.

This can occur together with fever and may make you feel:

  • Shaky
  • Weak
  • Cold
  • Uncomfortable
  • Exhausted

Repeated chills combined with cough and fever should not simply be dismissed as an ordinary cold.


5. SHORTNESS OF BREATH

One of the most important symptoms to watch for is difficulty breathing.

You may notice that you become breathless when:

  • Walking
  • Climbing stairs
  • Doing household activities
  • Talking for a long time
  • Performing activities that normally feel easy

As pneumonia affects the alveoli and interferes with oxygen exchange, breathing may become increasingly difficult.

Difficulty breathing is a particularly important warning sign.

If breathing becomes difficult even while resting, seek urgent medical attention.


6. RAPID BREATHING

A person with pneumonia may begin breathing faster than normal.

You may notice:

  • Rapid chest movements
  • Short, shallow breaths
  • Breathing faster while resting
  • Difficulty completing a full breath
  • Increasing effort when breathing

Rapid breathing can be particularly important in children.

WHO uses fast or difficult breathing as an important clinical sign when assessing children with possible pneumonia.


7. CHEST PAIN

Pneumonia can cause chest pain, particularly when inflammation affects tissues surrounding the lungs.

The pain may become worse when you:

  • Take a deep breath
  • Cough
  • Sneeze
  • Move your upper body

WHO lists chest pain among the symptoms that may occur with pneumonia.

However, chest pain has many possible causes.

Severe, persistent or unexplained chest pain should always be medically assessed.


8. EXTREME TIREDNESS

Pneumonia can make you feel far more tired than usual.

You may suddenly find ordinary activities exhausting.

For example:

Walking around the house → tiring

Climbing stairs → exhausting

Going to work → difficult

Exercising → impossible

Fatigue is a recognized symptom of pneumonia.

If extreme tiredness occurs together with fever, cough and breathing difficulties, pneumonia should be considered among the possible causes.


9. GENERAL WEAKNESS

You may feel physically weak throughout your body.

You might notice:

  • Reduced strength
  • Difficulty getting out of bed
  • Reduced ability to perform daily activities
  • Heavy arms and legs
  • Needing more rest than usual

This can occur because your body is using significant energy to fight the infection and because breathing may become more demanding.


10. SWEATING

Some people with pneumonia experience significant sweating, particularly during episodes of fever.

You may:

  • Wake up sweaty
  • Need to change your clothes
  • Experience sweating after chills
  • Alternate between feeling hot and cold

Sweating is one of the symptoms listed by WHO in pneumonia.


11. HEADACHE

Headache may occur during pneumonia, particularly when it is accompanied by:

  • Fever
  • Dehydration
  • Fatigue
  • Coughing
  • General illness

However, headache is nonspecific and can occur with many infections.

A severe or unusual headache accompanied by confusion or neurological symptoms requires urgent assessment.


12. LOSS OF APPETITE

Pneumonia may reduce your appetite.

You may notice:

  • Food no longer seems appealing
  • You eat much smaller portions
  • You skip meals
  • You feel weak because you are eating less

Loss of appetite can contribute to weakness and dehydration.

Try to maintain adequate fluid intake unless a healthcare professional has advised you to restrict fluids.


13. NAUSEA AND VOMITING

Pneumonia can sometimes cause gastrointestinal symptoms such as:

  • Nausea
  • Vomiting
  • Stomach discomfort

WHO lists nausea, vomiting and diarrhoea among possible symptoms of pneumonia.

These symptoms can also be caused by many other illnesses, so they should be considered together with respiratory symptoms.


14. DIARRHOEA

Some people with pneumonia experience diarrhoea, particularly when the infection is associated with certain pathogens.

Diarrhoea can also lead to:

  • Dehydration
  • Weakness
  • Dizziness
  • Reduced urine output

If diarrhoea is severe or persistent, medical assessment may be necessary.


15. DIZZINESS OR LIGHT-HEADEDNESS

Pneumonia may leave you feeling dizzy or light-headed, particularly if you have:

  • Fever
  • Dehydration
  • Low blood pressure
  • Difficulty breathing
  • Significant weakness

Sudden severe dizziness, fainting or confusion requires urgent medical attention.


16. CONFUSION OR CHANGES IN ALERTNESS

This symptom is particularly important in older adults.

Instead of developing the classic combination of fever and cough, an older person may primarily show:

  • Confusion
  • Unusual sleepiness
  • Changes in behaviour
  • Reduced alertness
  • Difficulty communicating normally

WHO specifically identifies confusion, especially in older adults, as a possible symptom of pneumonia.

A sudden change in mental state should never be ignored.


17. BLUE OR GREY LIPS OR FACE

A bluish or greyish colour around the lips, face or skin can indicate that the body may not be receiving enough oxygen.

This is a medical emergency.

It may be accompanied by:

  • Severe breathing difficulty
  • Rapid breathing
  • Extreme weakness
  • Confusion
  • Drowsiness

Do not wait for this symptom to improve on its own.


18. BREATHING THAT REQUIRES EXTRA EFFORT

A person with serious pneumonia may appear to be working hard to breathe.

You might notice:

  • Nostrils widening during breathing
  • Chest moving rapidly
  • Neck muscles working harder
  • Difficulty speaking complete sentences
  • Struggling to breathe while resting

In children, lower chest wall indrawing—where the lower chest pulls inward during breathing—is an important sign of severe respiratory illness.


19. SYMPTOMS THAT GET WORSE AFTER A COLD OR FLU

Sometimes pneumonia develops after another respiratory infection.

For example:

Day 1–3:
Sore throat and runny nose.

Day 4–5:
Cough becomes stronger.

Day 5–7:
Fever returns or becomes worse.

Then:
Chest pain, weakness or difficulty breathing develops.

A respiratory illness that initially seems to improve but then becomes significantly worse deserves medical assessment.


20. A COUGH WITH FEVER AND BREATHING DIFFICULTY

One symptom alone does not necessarily indicate pneumonia.

However, the combination of:

COUGH + FEVER + SHORTNESS OF BREATH

is much more concerning than a simple cough alone.

WHO identifies cough and breathing difficulty as important features when assessing pneumonia, particularly in children.

If these symptoms are becoming progressively worse, seek medical advice.


21. PERSISTENT CHEST DISCOMFORT

Some people describe pneumonia-related chest discomfort as:

  • Sharp
  • Aching
  • Tight
  • Burning
  • Painful when breathing deeply

The exact sensation can vary depending on which structures around the lungs are affected.

Do not assume that persistent chest pain is caused by pneumonia without medical assessment.


22. FEELING UNABLE TO TAKE A DEEP BREATH

You may feel as though:

“I can't fill my lungs completely.”

This sensation can occur when the lungs are inflamed or when breathing becomes painful.

If you are unable to breathe comfortably or are becoming increasingly breathless, this requires prompt medical attention.


23. CHILDREN MAY SHOW DIFFERENT WARNING SIGNS

Pneumonia can look different in children compared with adults.

A child may have:

  • Cough
  • Fever
  • Fast breathing
  • Difficulty breathing
  • Poor appetite
  • Difficulty drinking
  • Unusual tiredness
  • Irritability
  • Chest retractions

WHO notes that in children under five, pneumonia may be identified clinically by cough and/or difficult breathing together with fast breathing or lower chest wall indrawing.


24. BABIES MAY NOT HAVE A CLASSIC COUGH

Very young infants can sometimes show less obvious respiratory symptoms.

Instead, parents may notice:

  • Difficulty feeding
  • Poor breastfeeding
  • Weakness
  • Fast breathing
  • Difficulty breathing
  • Unusual sleepiness
  • Reduced interaction

WHO notes that severely ill infants may be unable to feed or drink and may develop unconsciousness, hypothermia or convulsions.

These signs require urgent medical evaluation.


25. OLDER ADULTS MAY HAVE LESS TYPICAL SYMPTOMS

Pneumonia can be particularly dangerous in older adults.

An older person may not always develop a dramatic fever.

Instead, the first noticeable changes may be:

  • Confusion
  • Weakness
  • Reduced appetite
  • Extreme tiredness
  • Difficulty walking
  • Increased sleepiness
  • Sudden deterioration in daily functioning

WHO specifically highlights confusion as a possible pneumonia symptom in older adults.


26. WHO IS AT GREATER RISK?

Pneumonia can affect anyone, but the risk of serious illness is higher among certain groups.

These include:

  • Babies and young children
  • Adults aged 65 and older
  • People with weakened immune systems
  • People with chronic illnesses
  • People with certain respiratory conditions
  • People who smoke
  • People with poor nutritional status

WHO identifies young children, older adults and people with pre-existing health problems as groups at increased risk.

If you belong to a higher-risk group, do not wait for symptoms to become severe before seeking medical advice.


27. PNEUMONIA CAN BE CAUSED BY DIFFERENT ORGANISMS

Pneumonia is not one single disease caused by one single germ.

It can be caused by:

BACTERIA

Some bacterial infections can cause significant fever, cough and chest symptoms.

VIRUSES

Respiratory viruses can also cause pneumonia.

FUNGI

Fungal pneumonia can occur, particularly in certain people with weakened immune systems.

WHO states that pneumonia is most commonly caused by viruses or bacteria, although fungi can also cause pneumonia.

This is important because treatment depends on the underlying cause.


28. PNEUMONIA IS NOT ALWAYS THE SAME AS A COLD

A cold usually produces symptoms such as:

  • Runny nose
  • Sneezing
  • Sore throat
  • Mild cough

Pneumonia can cause more significant symptoms such as:

  • Fever
  • Persistent cough
  • Shortness of breath
  • Chest pain
  • Severe fatigue
  • Rapid breathing

However, there can be considerable overlap.

Therefore, symptoms alone cannot always distinguish pneumonia from other respiratory infections.


29. HOW DO DOCTORS CHECK FOR PNEUMONIA?

A healthcare professional may assess:

  • Your symptoms
  • Breathing rate
  • Oxygen level
  • Heart rate
  • Temperature
  • Lung sounds
  • General condition

Depending on the situation, additional investigations may be required.

These may include:

  • Chest imaging
  • Blood tests
  • Sputum testing
  • Other laboratory investigations

The exact tests depend on the person's age, symptoms, severity and medical history.


30. WHEN SHOULD YOU SEE A DOCTOR?

You should seek medical advice if you develop:

🫁 PERSISTENT COUGH

Especially if it is getting worse rather than better.

🌡️ FEVER

Especially persistent or high fever.

😮‍💨 SHORTNESS OF BREATH

Particularly during normal activities or at rest.

❤️ CHEST PAIN

Especially when breathing or coughing.

😴 EXTREME FATIGUE

Especially when it interferes with normal activities.

🤢 PERSISTENT VOMITING

Especially if you cannot maintain adequate fluids.

🧠 CONFUSION

Especially in an older adult.

These are recognized symptoms associated with pneumonia and other serious respiratory illnesses.


🚨 EMERGENCY WARNING SIGNS

Seek immediate medical attention if you or someone else develops:

SEVERE DIFFICULTY BREATHING

The person is struggling to breathe or cannot speak normally because of breathlessness.

BLUE OR GREY LIPS OR FACE

This can indicate inadequate oxygenation.

SEVERE CHEST PAIN

Especially persistent or worsening pain.

CONFUSION OR ALTERED CONSCIOUSNESS

The person becomes confused, extremely sleepy or difficult to wake.

SEIZURES

Particularly in a person without a known seizure disorder.

VERY RAPID OR LABOURED BREATHING

Especially in children.

CDC respiratory-illness guidance identifies fast or difficult breathing, bluish lips or face, chest pain, altered mental status and seizures as emergency warning signs.


HOW PNEUMONIA CAN BECOME SERIOUS

The main concern with severe pneumonia is that inflammation and fluid in the lungs can interfere with normal oxygen exchange.

This may lead to:

Breathing difficulty

Reduced oxygen levels

Increasing weakness and fatigue

Confusion or deterioration

In severe cases, pneumonia can become life-threatening and may require hospital treatment, oxygen therapy and other supportive care.

WHO notes that pneumonia can range from mild to life-threatening illness.


CAN PNEUMONIA BE PREVENTED?

The risk of pneumonia can be reduced through several measures.

VACCINATION

Vaccines can protect against some of the infections that cause pneumonia, including pneumococcal disease, influenza, measles, Hib and pertussis.

HAND HYGIENE

Regular handwashing helps reduce the spread of respiratory infections.

AVOID SMOKING

Smoking damages the respiratory system and can increase vulnerability to respiratory illness.

GOOD NUTRITION

Adequate nutrition supports the body's natural defenses.

GOOD RESPIRATORY HYGIENE

Cover coughs and sneezes and avoid close contact with people who are sick when possible.

WHO recommends vaccination, hand hygiene, reducing indoor air pollution, avoiding smoking and maintaining a healthy lifestyle as ways to reduce pneumonia risk.


A SIMPLE PNEUMONIA WARNING-SIGN CHECKLIST

COMMON SYMPTOMS

🫁 PERSISTENT COUGH

🌡️ FEVER

🥶 CHILLS

💦 SWEATING

😴 FATIGUE

❤️ CHEST PAIN

😮‍💨 SHORTNESS OF BREATH

🤢 NAUSEA OR VOMITING

🚽 DIARRHOEA

🧠 CONFUSION, ESPECIALLY IN OLDER ADULTS


🚨 SERIOUS WARNING SIGNS

Pay particular attention to:

SEVERE DIFFICULTY BREATHING

VERY RAPID OR LABOURED BREATHING

BLUE OR GREY LIPS OR FACE

SEVERE CHEST PAIN

CONFUSION OR REDUCED ALERTNESS

INABILITY TO DRINK

SEVERE WEAKNESS

SEIZURES

These signs require urgent medical assessment.


FINAL TAKEAWAY

Pneumonia can begin with symptoms that look like an ordinary respiratory infection, but it can become serious when the infection affects the lungs and interferes with breathing.

The key symptoms to watch for are:

PERSISTENT COUGH

FEVER AND CHILLS

SHORTNESS OF BREATH

CHEST PAIN

RAPID OR DIFFICULT BREATHING

EXTREME FATIGUE

SWEATING

NAUSEA, VOMITING OR DIARRHOEA

CONFUSION, PARTICULARLY IN OLDER ADULTS

The most important message is simple:

DON'T IGNORE A COUGH THAT IS GETTING WORSE—ESPECIALLY WHEN IT IS ACCOMPANIED BY FEVER, CHEST PAIN OR DIFFICULTY BREATHING.

Pneumonia is treatable, but the appropriate treatment depends on its cause and severity. Bacterial pneumonia may require antibiotics, while viral pneumonia may require different management.

If breathing becomes difficult, the lips or face become blue or grey, the person becomes confused or difficult to wake, or severe chest pain develops, seek emergency medical care immediately.

Medical disclaimer: This article is intended for general health education and cannot diagnose pneumonia. Cough, fever, chest discomfort and breathing difficulties can have many causes. If symptoms are persistent, severe or worsening, consult a qualified healthcare professional for appropriate examination and treatment.

SIGNS YOU MAY HAVE COVID-19: SYMPTOMS YOU SHOULD KNOW

COVID-19 is an infectious respiratory illness caused by the SARS-CoV-2 virus. Although the overall impact of COVID-19 has declined compared with the early pandemic years, the virus continues to circulate globally and can still cause serious illness, particularly among older adults, immunocompromised people and those with certain underlying health conditions.

One important point is that COVID-19 does not look exactly the same in everyone. Some people develop only mild symptoms, while others can become seriously ill. Some infected people may also have no noticeable symptoms at all.

Because COVID-19 symptoms can resemble influenza, the common cold and other respiratory infections, symptoms alone cannot reliably confirm that someone has COVID-19. Testing may be needed.


1. FEVER

Fever is one of the common symptoms of COVID-19.

You may feel:

  • Hot or feverish
  • Chilled
  • Sweaty
  • Weak
  • Generally unwell

WHO currently lists fever and chills among the most common symptoms reported with COVID-19.

However, not everyone with COVID-19 develops a fever.

Therefore, having no fever does not automatically mean that COVID-19 can be ruled out.


2. CHILLS OR SHIVERING

Some people experience chills, particularly around the time a fever develops.

You may suddenly feel:

“I'm cold even though the room isn't cold.”

You may also experience shivering or alternating sensations of hot and cold.

Chills are among the commonly reported symptoms of currently circulating COVID-19 infections.


3. SORE THROAT

A sore throat is currently one of the common symptoms reported with COVID-19.

You may experience:

  • Scratchiness
  • Pain when swallowing
  • Dryness
  • Throat irritation
  • A burning sensation

A sore throat is not specific to COVID-19, however. Influenza, common colds and other respiratory infections can cause exactly the same symptom.


4. COUGH

A new cough can occur with COVID-19.

The cough may be:

  • Dry
  • Irritating
  • Persistent
  • Accompanied by throat irritation
  • Associated with chest discomfort

WHO lists a new and persistent cough among possible COVID-19 symptoms.

A cough that becomes increasingly severe or is accompanied by difficulty breathing requires medical attention.


5. EXTREME TIREDNESS

Fatigue can be a significant symptom of COVID-19.

You may suddenly feel:

  • Exhausted
  • Weak
  • Low on energy
  • Unable to concentrate
  • Too tired to perform your normal activities

WHO lists severe fatigue or tiredness among the possible symptoms of COVID-19.

This can sometimes be one of the most noticeable symptoms.


6. HEADACHE

COVID-19 can cause headaches.

You may experience:

  • Mild or moderate headache
  • Persistent headache
  • Pressure around the head
  • Headache together with fever or fatigue

A headache alone does not indicate COVID-19 because there are many possible causes.

However, a new headache appearing together with fever, sore throat, cough or fatigue may occur during a COVID-19 infection.


7. MUSCLE AND BODY ACHES

Some people experience muscle aches or general body pain.

You may notice:

  • Aching muscles
  • Heavy arms or legs
  • Backache
  • General soreness
  • Joint discomfort

WHO lists muscle aches and heavy arms or legs among possible symptoms.

This symptom can also occur with influenza and other viral infections.


8. RUNNY OR BLOCKED NOSE

COVID-19 may cause nasal symptoms such as:

  • Runny nose
  • Blocked nose
  • Nasal congestion
  • Sneezing

These symptoms can make COVID-19 difficult to distinguish from an ordinary cold.

WHO currently lists a runny or blocked nose and sneezing among possible symptoms.


9. LOSS OR CHANGE OF TASTE AND SMELL

Changes in taste or smell became widely recognized as COVID-19 symptoms.

You may notice:

  • Food tastes different
  • Food has less flavour
  • You cannot smell familiar scents
  • Smells seem unusual or distorted
  • Complete loss of smell or taste

WHO continues to list loss or change of taste or smell among possible COVID-19 symptoms.

However, this symptom is not present in everyone.


10. DIZZINESS

Some people with COVID-19 experience dizziness.

You may feel:

  • Light-headed
  • Unsteady
  • As though the room is moving
  • Weak when standing

Dizziness has been reported as one of the less common symptoms of COVID-19.

Severe or persistent dizziness, particularly with confusion, fainting or difficulty breathing, requires medical assessment.


11. SORE OR IRRITATED EYES

COVID-19 can sometimes be associated with eye symptoms.

You may experience:

  • Sore eyes
  • Irritated eyes
  • Redness
  • Watery eyes
  • Eye discomfort

WHO lists sore eyes and red or irritated eyes among possible symptoms.


12. HOARSE VOICE

Some people develop a hoarse or unusually rough voice.

Your voice may sound:

  • Deeper
  • Weak
  • Rough
  • Breathier than usual

A hoarse voice can occur because COVID-19 affects the upper respiratory tract and throat.

It is not specific to COVID-19, however.


13. CHEST TIGHTNESS OR CHEST DISCOMFORT

Some people may experience:

  • Chest tightness
  • Chest discomfort
  • Pressure in the chest
  • Pain when breathing or coughing

Chest symptoms should be taken seriously, particularly if they are persistent or accompanied by shortness of breath.

WHO lists tight chest or chest pain among possible COVID-19 symptoms.


14. SHORTNESS OF BREATH

Shortness of breath is particularly important because it can indicate that the respiratory illness is becoming more serious.

You may feel:

“I can't get enough air.”

or

“I'm becoming breathless doing something that normally doesn't make me tired.”

WHO identifies difficulty breathing or shortness of breath as a serious symptom requiring medical attention.


15. NAUSEA

Some people with COVID-19 experience nausea.

You may feel:

  • Sick
  • Uncomfortable after eating
  • Less interested in food
  • Like you may vomit

Nausea can occur alongside other gastrointestinal symptoms.


16. VOMITING

Vomiting can occur during COVID-19, although it is less characteristic than respiratory symptoms.

If vomiting becomes persistent, it can lead to dehydration.

Seek medical advice if you cannot keep fluids down or become increasingly weak or dizzy.


17. DIARRHOEA

COVID-19 can sometimes affect the digestive system.

You may experience:

  • Loose stools
  • Frequent bowel movements
  • Abdominal discomfort
  • Diarrhoea

WHO lists diarrhoea among possible COVID-19 symptoms.

Diarrhoea can have many other causes, including food poisoning and other infections, so it does not confirm COVID-19.


18. LOSS OF APPETITE

Some people experience reduced appetite during COVID-19.

Food may become less appealing because of:

  • Fever
  • Sore throat
  • Nausea
  • Changes in taste or smell
  • General fatigue

WHO lists appetite loss among possible symptoms.

Maintaining adequate fluid intake is particularly important when appetite is reduced.


19. ABDOMINAL PAIN

Some people may experience abdominal discomfort or stomach pain.

This may occur together with:

  • Nausea
  • Vomiting
  • Diarrhoea
  • Loss of appetite

However, severe or persistent abdominal pain should not simply be assumed to be COVID-19.


20. NUMBNESS OR TINGLING

WHO has reported numbness and tingling among less common symptoms that some people may experience.

However, sudden numbness or weakness—particularly on one side of the body—can be a sign of a stroke and requires emergency medical attention.


21. DIFFICULTY SLEEPING

Some people experience changes in sleep during or after COVID-19.

These may include:

  • Difficulty falling asleep
  • Frequent waking
  • Poor-quality sleep
  • Changes in sleeping patterns

Sleep problems can also occur because of fever, coughing, stress or fatigue.

WHO lists difficulty sleeping among possible COVID-19 symptoms.


22. HEAVY ARMS OR LEGS

Some people describe their arms or legs as feeling unusually heavy.

You may experience:

  • Heavy limbs
  • Muscle weakness
  • Difficulty exercising
  • General physical exhaustion

This can occur alongside fatigue and body aches.


23. SKIN RASH

COVID-19 can sometimes be associated with skin changes.

You may notice:

  • A rash
  • Red patches
  • Changes in skin colour
  • Discolouration of fingers or toes

WHO lists skin rash and discolouration of fingers or toes among less common symptoms.

A rash can have many causes, so medical assessment may be necessary if it is unusual or severe.


24. RED OR IRRITATED EYES

Some people develop red or irritated eyes during COVID-19.

This may be accompanied by:

  • Watery eyes
  • Burning
  • Mild discomfort
  • Sensitivity

Again, this is not unique to COVID-19.


25. CONFUSION

Confusion is not a typical mild symptom that should simply be ignored.

New confusion may indicate serious illness.

WHO lists confusion among serious COVID-19 symptoms requiring immediate medical attention.


26. UNUSUAL DROWSINESS

A person with severe COVID-19 may become unusually sleepy or difficult to wake.

WHO identifies drowsiness or loss of consciousness as a serious symptom.

If someone becomes difficult to wake or loses consciousness, seek emergency medical care immediately.


27. LOSS OF SPEECH OR MOBILITY

Loss of speech or mobility is a serious warning sign.

This may indicate severe illness or another medical emergency.

WHO specifically lists loss of speech or mobility among serious COVID-19 symptoms.


28. COLD, CLAMMY, PALE OR BLUISH SKIN

A person who is seriously ill may develop:

  • Cold skin
  • Clammy skin
  • Pale appearance
  • Bluish discoloration

These can indicate inadequate oxygenation or circulation and require immediate medical attention.


COVID-19 SYMPTOMS CAN BE DIFFERENT FOR EVERYONE

There is no single symptom that proves you have COVID-19.

One person might experience:

Sore throat + runny nose + fatigue

while another might experience:

Fever + cough + body aches

Another person may have:

Headache + nausea + loss of taste

And some infected people may have no symptoms at all.


COVID-19 CAN LOOK LIKE A COMMON COLD OR FLU

This is one of the biggest challenges when identifying COVID-19 based only on symptoms.

COVID-19, influenza and other respiratory infections can all cause:

  • Fever
  • Cough
  • Sore throat
  • Headache
  • Fatigue
  • Body aches
  • Runny nose

Therefore:

Symptoms alone cannot reliably tell you which virus you have.

Testing can be useful when knowing whether you have COVID-19 would affect your treatment, precautions or contact with vulnerable people.


WHAT SHOULD YOU DO IF YOU DEVELOP COVID-19 SYMPTOMS?

If you develop symptoms that could be COVID-19:

1. STAY HOME IF YOU FEEL UNWELL

Avoid unnecessary close contact with others while you are sick.

2. CONSIDER TESTING

Testing can help determine whether SARS-CoV-2 infection is present.

3. REST

Give your body time to recover.

4. DRINK ENOUGH FLUIDS

Fever, sweating, vomiting and diarrhoea can increase the risk of dehydration.

5. MONITOR YOUR CONDITION

Pay particular attention to breathing difficulties, chest symptoms, confusion and unusual drowsiness.

WHO recommends staying home when unwell and seeking medical attention for serious symptoms.


WHO IS MORE LIKELY TO DEVELOP SEVERE COVID-19?

Although anyone can become seriously ill, the risk is higher among certain groups.

These include:

  • Older adults
  • Immunocompromised people
  • People with certain chronic medical conditions
  • People with cardiovascular disease
  • People with diabetes
  • People with chronic respiratory disease
  • People with cancer

WHO continues to identify older and immunocompromised adults and people with comorbidities as groups at higher risk of severe disease.

If you belong to a higher-risk group and develop COVID-19 symptoms, it is particularly important to seek medical advice early.


🚨 EMERGENCY WARNING SIGNS OF COVID-19

Do not wait at home if serious symptoms develop.

Seek immediate medical attention for:

🫁 DIFFICULTY BREATHING

Especially difficulty breathing while resting or being unable to speak normally because of breathlessness.

❤️ PERSISTENT CHEST PAIN OR PRESSURE

Particularly if it is new or worsening.

🧠 NEW CONFUSION

Sudden confusion or significant changes in mental awareness.

😴 EXTREME DROWSINESS

Being unusually difficult to wake or losing consciousness.

🔵 PALE OR BLUISH SKIN

Particularly around the lips or face.

🗣️ LOSS OF SPEECH OR MOBILITY

This requires urgent assessment.

WHO identifies difficulty breathing, confusion, drowsiness/loss of consciousness, persistent chest pain or pressure, cold/clammy or pale/bluish skin, and loss of speech or movement as serious symptoms requiring immediate medical attention.


WHAT ABOUT CHILDREN?

Children can experience COVID-19 differently from adults.

Possible symptoms include:

  • Fever
  • Cough
  • Sore throat
  • Runny nose
  • Fatigue
  • Headache
  • Vomiting
  • Diarrhoea
  • Reduced appetite

For a child, urgent medical attention is particularly important if there is:

  • Difficulty breathing
  • Very rapid breathing
  • Severe lethargy
  • Difficulty feeding or drinking
  • Bluish lips or face
  • Significant confusion
  • A child who is unusually difficult to wake

WHO specifically identifies rapid breathing, lethargy, feeding difficulty and blue lips or face as concerning symptoms in young children.


COVID-19 CAN OCCUR WITHOUT SYMPTOMS

One of the most important facts to understand is that not every infected person becomes obviously sick.

Some people can have an infection without noticeable symptoms.

This means:

“I feel fine” does not necessarily mean “I cannot have COVID-19.”

This is particularly important when interacting with people who are older or medically vulnerable.


HOW LONG CAN SYMPTOMS LAST?

The duration varies considerably.

Many people with mild COVID-19 recover without hospitalization.

However, some people experience symptoms that continue beyond the initial infection.

Persistent symptoms may include:

  • Fatigue
  • Shortness of breath
  • Persistent cough
  • Memory or concentration problems
  • Sleep problems
  • Chest pain
  • Muscle aches
  • Changes in taste or smell

These may occur as part of post-COVID-19 condition (Long COVID).


WHAT IS LONG COVID?

Long COVID, also called post-COVID-19 condition, refers to symptoms that continue or develop after the initial infection and cannot be better explained by another diagnosis.

Common symptoms include:

  • Fatigue
  • Breathlessness
  • Cognitive difficulties
  • Sleep problems
  • Persistent cough
  • Chest pain
  • Muscle aches
  • Loss of taste or smell

WHO notes that symptoms can fluctuate or return over time and may interfere with everyday activities.

If symptoms continue after COVID-19 and interfere with normal life, speak with a healthcare professional.


A SIMPLE COVID-19 WARNING-SIGN CHECKLIST

COMMON SYMPTOMS

🌡️ FEVER OR CHILLS

👄 SORE THROAT

😷 COUGH

😴 TIREDNESS

🤕 HEADACHE

💪 BODY ACHES

🤧 RUNNY OR BLOCKED NOSE

👃 LOSS OR CHANGE OF TASTE/SMELL

👁️ SORE OR IRRITATED EYES

🤢 NAUSEA

🚽 DIARRHOEA


SERIOUS WARNING SIGNS

🚨 DIFFICULTY BREATHING

🚨 PERSISTENT CHEST PAIN OR PRESSURE

🚨 NEW CONFUSION

🚨 UNUSUAL DROWSINESS OR LOSS OF CONSCIOUSNESS

🚨 PALE, COLD, CLAMMY OR BLUISH SKIN

🚨 LOSS OF SPEECH OR MOBILITY


FINAL TAKEAWAY

COVID-19 can begin with symptoms that look very similar to an ordinary cold or influenza.

The most commonly reported symptoms include:

FEVER
CHILLS
SORE THROAT
COUGH
TIREDNESS
HEADACHE
BODY ACHES
RUNNY OR BLOCKED NOSE
LOSS OR CHANGE OF TASTE OR SMELL

But the symptoms that should never be ignored are:

DIFFICULTY BREATHING
PERSISTENT CHEST PAIN OR PRESSURE
CONFUSION
SEVERE DROWSINESS OR LOSS OF CONSCIOUSNESS
PALE OR BLUISH SKIN
LOSS OF SPEECH OR MOBILITY

These require immediate medical attention.

Most people with COVID-19 experience mild to moderate illness and recover without hospitalization, but COVID-19 continues to circulate and can still cause severe disease, particularly in people at higher risk.

DON'T PANIC — BUT DON'T IGNORE SERIOUS SYMPTOMS.

If you develop symptoms that concern you, especially if they are severe or worsening, contact a healthcare professional for appropriate assessment and advice.

Medical disclaimer: This article is for general health education and cannot diagnose COVID-19. Many other respiratory infections can cause similar symptoms. If you have severe, unusual or worsening symptoms, seek professional medical care.